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The Duke Blue Devils are by far one of the most polarizing teams in … Read more

There’s a basketball academy in Würzburg, Germany, where an elderly coach named Holger Geschwindner … Read more

It’s absolutely essential to monitor your progress as you develop your vertical leap. Here’s the simple way of measuring your standing vertical.

For us shorter folk, we all need some inspiration. Luckily, there’s no shortage of it with some of the NBA’s biggest names being shorter than their mighty dunks would have you believe. Check out my list of the top 5 dunkers under 6 feet tall.

You’ve probably witnessed at least one discussion about how basketball used to be tougher … Read more

December 4th 1990. The day that the 5-foot-3-inch Tyrone “Muggsy” Bogues dunked. Or did … Read more

Although you don’t technically need a ball and hoop to develop your jumping ability, you should always complement your physical workouts with some ball-time. This article covers all the places you can play ball and keep your ball handling skills up to scratch.

We have all heard the various claims made by the many international footwear companies that their brand of basketball shoes will make you run faster, jump higher and play better, but how much actual truth is there in these claims?

When people think about dunking, they immediately think height. As a matter of fact, your wingspan is just as important, and NBA players are known to have higher than average wingspans.