HOOPSBEAST Presents: The Ultimate Jump Guide
Looking to massively increase your vertical jump? You’ve come to the right place. Even … Read more
How To Become Better At Palming A Basketball
Michael Jordan is famous for his big hands (even by NBA standards) and he … Read more
The Best Exercises To Increase Your Vertical Jump
Although I highly recommend moving on to a comprehensive vertical jump training program for serious results, if you’re just getting started you should try these key exercises which are the foundation of any workout plan for developing your ability to soar.