According to official rules, a basketball hoop is 10-feet (305cm) above the ground. Pretty easy to remember, huh? And what about in women’s basketball? Although women are on average shorter than men, the hoop in women’s basketball is also 10-feet high. For much younger players, however, a regular rim is simply too high. Playing basketball …
Read moreHow High Is A Basketball Hoop? A Brief Look At The History Of The Rim
Although you don’t technically need a ball and hoop to develop your jumping ability, you should always complement your physical workouts with some ball-time. This article covers all the places you can play ball and keep your ball handling skills up to scratch.
We have all heard the various claims made by the many international footwear companies that their brand of basketball shoes will make you run faster, jump higher and play better, but how much actual truth is there in these claims?
It’s absolutely essential to monitor your progress as you develop your vertical leap. Here’s the simple way of measuring your standing vertical.
When people think about dunking, they immediately think height. As a matter of fact, your wingspan is just as important, and NBA players are known to have higher than average wingspans.
For us shorter folk, we all need some inspiration. Luckily, there’s no shortage of it with some of the NBA’s biggest names being shorter than their mighty dunks would have you believe. Check out my list of the top 5 dunkers under 6 feet tall.