Bounce Kit By Jordan Kilganon Review: A Rushed Jump Program
Ever since the huge success of Jacob Hiller’s Jump Manual back in 2010, seemingly … Read more
BoingVERT Review: You’ll Spend More Time Jumping Through Hoops Than Actually Jumping
“We create dunkers”. Or so the BoingVERT slogan would have you believe. BoingVERT is … Read more
Jump Manual Review: How Does The Original Jump Program Hold Up in 2020?
Unless you’re new here, you’ve probably seen me mention The Jump Manual a number … Read more
The Best Exercises To Increase Your Vertical Jump
Although I highly recommend moving on to a comprehensive vertical jump training program for serious results, if you’re just getting started you should try these key exercises which are the foundation of any workout plan for developing your ability to soar.