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Training

Adam Folker’s Vert Shock vs Jacob Hiller’s Jump Manual – Final Verdict

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Although I have already compared the two most popular vertical jump training programs out there, I’ve had a few people ask me which one is for them. In this article I’ll address the question and give you an objective answer on which program I recommend most.

Categories Training Tags Vertical Jump Leave a comment

Money-conscious? All Training Program Prices Compared!

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No matter what you’re buying, the price should always be a consideration. In this article I compare the prices for the most popular jump programs out there, and as you’ll find out there’s not much difference between them.

Categories Training Tags Vertical Jump Leave a comment

The Best Exercises To Increase Your Vertical Jump

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man performing a squat

Although I highly recommend moving on to a comprehensive vertical jump training program for serious results, if you’re just getting started you should try these key exercises which are the foundation of any workout plan for developing your ability to soar.

Categories Training Tags Vertical Jump Leave a comment
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